Fixing Bad Habits in Micro Stakes Poker [2024]

Fixing Bad Habits in Micro Stakes Poker
Bad habits are one of the biggest problems that hold people back in micro stakes cash games. Nobody starts out as a perfect poker player. In fact such a thing doesn't exist even among world class pros.

My education in poker was (and still is) largely about making adjustments from the bad habits that I had either developed naturally or that I learned from somewhere else.

In this article I am going to discuss some of the worst bad habits that I had when I was starting out in poker and how I went about fixing them.


Nit or LAG?


The first thing that I want to mention before I get started is that I think most people broadly fit into one of two categories when they start playing poker.

In one corner we have the Nits. These are people who naturally play really tight, will only bet with the nuts, will rarely bluff and need 180 buyins before moving up to the next limit. Playing it safe is the key for them.

On the other hand we have the LAGs as I will call them. These are people who are naturally very loose, love to bluff and have absolutely zero regard for bankroll management. These people are action junkies and they love to gamble!

Here is the best strategy to beat a LAG by the way:




A recent podcast interview with the tournament poker phenom Dan Colman perhaps best illustrates the LAG approach. This guy cut his teeth in poker at the very highest limits and has crazy amounts of gamble in him.

And I would have to actually nominate myself as one of the best examples of a Nit given my well known crazy amount of play (and winnings) at the very lowest stakes online.

Most people fall somewhere between these two extremes. However, the reason for this discussion is to point out that Nits and LAGs will naturally develop different bad habits. Since I was (and still am) a Nit for life, I will be discussing bad habits mostly from the Nit perspective in this article.


Playing Too Tight


So obviously the first problem that all natural Nits like me are going to suffer from is playing too tight. I was a terrible Nit when I first started out. I would only play if I had a big ace, good broadway or a pair. In other words I was a preflop folding machine.

Now this approach can still be profitable in today's games but only at the very lowest limit (NL2). However even then, your winrate will be small and you will be giving up a ton of EV.

If you currently play way too tight like I did in the beginning, the answer is not to start raising every suited connector and 3Betting J9 in your next session. It has to be a gradual progression to playing more hands.

The first thing that you should focus on is playing more hands when you are in position. This will make it far easier for you to get used to playing lower strength hands. It will also make it much easier for you to turn a profit since all the money gravitates towards the button in poker.

Secondly, as I mentioned above, it is much better to gradually open up your game. So if you currently only open A9 or better for instance from late position, just try adding A8 next time. When you get comfortable with that, add A7 and so on.

In time you can start to open up a bit from other positions as well but it should not be by too much. As I mention in both of my books I think you should be playing at least 3 times as many hands from late position as from early position. And you should be relatively tight from the blinds as well.

And this isn't just the Nit in me suggesting this. I say this because this is the way that the game works. If you look in your Pokertracker or HEM database and check your winnings by position, then you will see exactly what I mean.

As you move up the stakes to NL25 and higher you will want to start balancing your range more from all positions. But at NL10 and below where most of your opponents are paying no attention to this, I would just abuse the hell out of the most profitable seats (LP for sure and MP to a lesser extent) and stay reasonably tight in the less profitable ones (EP and the blinds).


Afraid to Bluff


It took me the longest time just to get used to stealing the blinds with anything that wasn't a broadway, pair or a premium hand! CBetting as a bluff? Double barreling? These concepts were crazy to me when I first started out as well.

But in today's games if you don't get used to betting from time to time when you don't have much of anything, then your winrate will suffer in a big way.

And I am not talking about running triple barrel bluffs with 5 high here. This is still largely suicide in a lot of small stakes cash games given the amount of bad players who will call you down light.

What I am talking about is stealing the blinds with 30-40% of hands, CBetting the flop 60-70% of the time and double barreling 50% of the time. These are rough numbers that require adjustments as you move up but I think you get the idea. You need to be betting a fair bit when you don't have much of anything.

Now of course it is still smart to have some equity. If it is folded to you on the button and you have 83o, you should definitely just fold unless both of the blinds are epic scale Nits.


It took me many years to get over my fear of bluffing (I still fight it from time to time):



And likewise postflop, you don't want to be blindly barreling no pair/no draw hands into the many calling stations at these limits. You should have some equity, a favorable board texture, and most importantly, an opponent who will fold!

I talked about how to find these types of players and exploit them in a recent article that I wrote for PokerNews.com.

The bottom line is that you can't be afraid to bluff a little bit at the micros. This is something that becomes increasingly important as you move up to mid and high stakes.

It is also a gradual progression much like playing more hands. Focus on the player type first and foremost and ask yourself if you can get this player to fold by stealing the blinds a bit wider or CBetting or double barreling with a bit higher frequency.

After you start to understand the situations and players who can be moved off of their hands then it will all become second nature. In fact, it won't even seem like "bluffing" anymore.

I talk about this in much more detail in my free poker cheat sheet.


Can't Fold a "Good Hand"


This bad habit probably applies to both Nits and LAGs. And so many people at the lower limits (including myself before I fixed it) suffer from it greatly as well.

This is the idea that you can't fold a good hand like top pair. Or you have to make that "crying call" because you have an over-pair. As I have stated before, I do not believe that there is any such thing as a crying call in poker, just bad calls.

I talk about the lines that people take all the time on this blog and elsewhere. And these typically tell the story at the micros. Most players at these stakes are simply not capable for instance of calling you preflop, flatting your CBet and then raising your double barrel without the nuts.

This line is literally them screaming at you with a bullhorn that they have at least a two pair hand. Therefore, you can fold your AA and say thanks to them for saving you money. Or you can call down, let them show you the nuts, and give away your money.

Making the correct fold with a strong hand like AA (or TPTK) is one of the hardest things to learn and it literally took me years. But once you understand how basic and robot-like most people play at these limits, you will realize that in certain spots when they are showing aggression, their hand is literally face-up. Turn and river raises are almost always two such instances of that.

You can simply filter in your database for all the times where you got raised on these streets and you continued in the hand. You will see just how much money you are losing.

For me it took getting stacked probably 100's of times before I decided to change this bad habit of mine. Who likes folding aces after all? Exactly nobody.

But once you realize that there are certain situations like this where you are clearly behind, you can decide to change. Of course many don't change and that is the difference between winners and losers.


Afraid to Move Up


This was and still is to a certain degree a huge issue for me and many Nits. We fear moving up and require way too many buyins before we take a shot at the next higher stake.

In some ways this is a good thing. I for instance have never gone broke (as in having 0$ in all my poker accounts) in 10 years of playing online poker. Dan Colman (mentioned before) on the other hand has gone broke countless times by his own admission. However, he has made 10 million+ dollars playing this game and I definitely have not.

So there has to be some in between here. I already wrote a guide on bankroll management for the micros. In that article I suggest that 30 or 40 buyins should be enough for most people at these limits. If you find yourself with 50 or 100 buyins for the next level, then it is time to stop being such a Nit.

You are definitely holding yourself back by being too conservative in your bankroll management strategy. The facts are that all of the real money in this game is made at mid and high stakes.

I only talk about the micros on this blog and in my books and videos etc. But my intention is to help get you out of the micros. That really should be your goal in this game if making a lot of money is a priority for you.

So this means that you will need to take shots more often at higher stakes games. And with this of course will come failure. Moving up is never easy and everybody fails at some point (sometimes multiple times) before sticking at the new limit.

But unless you want to trade nickels at NL5 for the rest of your life, it is necessary that you break out of your Super Nit shell and take shots at the next limit a little more often.

You never know, you might just succeed! In fact if you are already winning at your current limit then I can all but guarantee that you will win at the higher one as well, in the long run.


Monkey Tilt


This bad habit once again applies to both Nits and LAGs. It doesn't matter how good you are at this game, you will have days where your AA gets "cracked" 6 times.

You will have days where every flush runs into a higher one, heck you can't even win with a full house! And sometimes these days will turn into weeks of this same sh crap over and over and over again.

This will be enough to drive anyone crazy. Poker is a highly emotional game and when combined with the speed at which online poker is dealt, the results can be disastrous for some if things are not going their way.

I tilted like crazy early on in my poker career. I made all the classic mistakes of turning into a LAG, rage typing, jumping stakes and playing ridiculously long sessions when I was in nowhere near my best state of mind.


Picture yourself on a beach next time you are on tilt (seriously it works):



I threw away countless buyins (money) through both minor and major forms of tilt for years. The problem though is that if you ever want to make it in this game, you obviously can't do this. I had to make some changes in a big way and that is exactly what I did.

Number one, I actually just stepped away from the game (at least on a full time basis) for a year. When you have a "real job" the ups and downs don't affect you as much because you don't rely on poker to pay the rent.

Secondly, I started really focusing on the long run. Even through all of my crazy tilt sessions I was still somehow a big winner over my entire poker career up until that point. I put my career graph as my desktop wallpaper and any time things started going badly I would sit out for a bit, take a few deep breaths and look at that graph (reality).

Lastly, once I finally got it through my thick skull (after years) that the long run is the only thing that matters in this game, I just stopped looking at my results altogether, at least on a daily basis. Sometimes to this day, I go weeks without looking at my results.

Why? Because they don't matter. I am always properly bankrolled and playing in games that I know I can beat. So why should I get all upset that I happened to lose 5 buyins today. Or get a false sense of happiness because I happened to win 5 buyins?

I know that I will win in the end. I don't care about the details of how I got there.

Monkey tilt has been the death of so many promising poker careers. You need to take the steps that will help you be more relaxed at the poker tables and focus on the only thing that matters, the long run.

This means focusing on the only thing that you actually can control in this crazy game which is making the best poker decision in each hand. The results will take care of themselves.


Playing in Bad Games


This last one applies to both LAGs and Nits as well. It took me a long time to accept the fact that I had to table select if I wanted to win big even at the very lowest stakes.

I started playing in an era where I could load up 24 random tables at NL25 on PokerStars and expect there to be at least one huge fish on every one of them. This is just nowhere near the case today even at much lower stakes.

About 5 years ago I made the conscious effort to start dramatically reducing the number of tables that I play at in an effort to spend way more time focusing on who is actually sitting at my tables.

My ego held me back for years in this regard and I think this is the case with many others still today. I had to accept the fact that I am simply not going to "crush" a table full of regs even at very low stakes. They simply do not make enough fundamental mistakes in order for this to happen.

If you want to win big at the micros (or at any stakes for that matter) then you need to get off the Zoom tables and start hunting the bad poker players. Learn how to play short handed as they often hang out on these tables. And site select and play as many formats as you can as well.

A commitment to always playing with bad poker players is the only way to "crush" today's games no matter what limit you are playing.


Final Thoughts


Everybody has bad habits at the poker tables, even world class pros. The real key to moving forward in this game is constantly trying to recognize them and fix them.

The reason why so many people fail to achieve their goals and dreams in this game is because they keep making the same mistakes over and over again for years on end.

Nearly all of my biggest breakthrough moments in poker have come when I consciously made the decision to stop being such a stubborn idiot and do something differently.

Ego is a very real thing in poker. Much like driving a vehicle, everybody thinks they are good at this game. But when 3 out of 4 people lose at poker in the long run, this is obviously not the case.

Don't allow bad habits to stop you from achieving the goals that you have in this game. Always remain flexible to the idea that there might be a better way to do something.

The best poker players in the world are chameleons. They know how to adapt under any circumstances. They don't cling to beliefs that there is only one right way to play a hand or that they have everything figured out in this game.

Because none of us do.

Poker is a lifelong journey that humbles us all at times. Take it all in stride, learn to pivot when necessary and you will have the most success.

Make sure to pick up your copy of my free poker ebook in order to find out the strategies I used to create some of the highest winnings in online poker history.


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Can You Win at Online Poker Without Using Math?

Do you need to know math to beat online poker?
A very common question that I see is how much math do you need to know in order to beat online poker. Well, as usual in this game the answer is not so straightforward. But it is usually less than what most people think.

You do need to know some basic math in order to win at poker. Poker after all is a game which is based on percentages and odds. However, you do not need a PHD in mathematics or a deep understanding of game theory in order to beat the lower stakes poker games.

In fact, overthinking the math at these limits is a very common problem that holds many people back. They study way, way too much math.

In this article I am going to provide an overview of the 3 types of basic math that you need to know in order to beat the micro stakes cash games online.


1. Poker Hand Odds


The first and most important type of basic math that you need to know is hand odds. This does not actually require you to do any difficult calculations.

I mean you certainly can and should learn how to count your outs (the cards remaining in the deck that will give you the winning hand). And you should also know how to divide this number by the amount of unseen cards remaining in the deck in order to get your exact odds of making the winning hand.

If this is something that interests you, then there are literally hundreds of articles already on the internet (and even entire books) which cover this topic in detail.

But if you read this blog regularly and know my approach to the game, then you will know that I am all about keeping things simple, and more importantly practical, at the poker tables.

We don't need absolute precision when playing 4, 8 or 12 tables online. In fact, we don't have time for it anyways.

All you need to be able to do is roughly calculate your hand odds (also called equity in the pot) versus your opponent's likely range. And the best way to do this is to memorize the odds in several common situations.


What do I mean by common situations? I mean stuff like:
  • A pair preflop versus a higher pair (roughly 20% equity)
  • A pair preflop versus two overs (roughly 50% equity)
  • A flush draw on the flop versus top pair (roughly 35% equity)
  • A straight draw on the flop versus top pair (roughly 30% equity)
And so on. 

You should memorize all of the percentages in common situations like these with one card to come on the turn as well.

In fact an even easier way to calculate all of this on the flop is to simply know that a draw becomes a coinflip at about 13 or 14 outs.

So for instance in the example below the player holding 76 (who has 14 outs) is actually a slight favorite to win the hand with two cards to come.

Do you need to know math to beat the micros?
If you are counting at home that is 9 outs for the flush draw, 3 sixes for two pair and 2 sevens for trips.






This is why it is a good idea to play your monster draws like this very aggressively. You will often get your opponent to fold and take down the pot uncontested. 

And even if you get called you will still have 50% equity in the pot (at least on the flop).

I talk about all this in much more detail in my free poker cheat sheet.


Quick Reference For Common Postflop Scenarios:
  • Gutshot Straight Draw = 4 outs
  • Open Ended Straight Draw = 8 outs
  • Flush Draw = 9 outs
  • Gutshot Straight Draw + Two Overcards = 10 outs
  • Flush Draw + One Overcard = 12 outs
  • Open Ended Straight Draw + Pair = 13 outs
  • Flush Draw + Pair = 14 outs
  • Flush Draw + Two Overcards = 15 outs


How Do You Memorize Your Equity in All of These Situations on the Flop and Turn?

Well again, you could pull out your calculator or pencil and paper and start counting outs and dividing. But this is 2016 and there are far easier ways.

There are several free equity calculators such as:

  • Pokerstove (I put this link up since this classic little program is no longer supported) 
  • Equilab (Has a few more bells and whistles than Pokerstove)

Simply plug in the cards and the board and instantly get the exact percentages.

I have spent countless hours over the years fiddling with these programs and entering in different scenarios. This is why all of the common spots like those listed above are simply committed to my memory now and I never even have to think about them at the poker table.

It should be noted that if you are using a HUD (yes, you should be using one if you take online poker seriously), then you can also simply just use the equity calculator which is already built right into these programs.


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2. Poker Pot Odds


The next type of basic math that you should know is pot odds. You have probably heard this term before and it simply refers to the price that you are getting (or giving somebody else) to call.

Once again, a lot of people massively overthink this in poker. We don't need exact percentages. We don't have time for that in the fast paced environment of online poker anyways.

All you need to do is be able to roughly calculate the pot odds with some very simple addition and division.


How Do You Calculate the Pot Odds?

In order to calculate the pot odds all you need to do is look at the pot size and the current bet. You add them together and then divide by the bet.


Here is an example:

The pot is $4 and your opponent has bet $2.

4 + 2 = 6

6 / 2 = 3

Your pot odds in this situation are therefore 3 to 1. Now what does this number actually mean though you might be asking?

Well as mentioned it means that the price that you are getting on the pot is 3 to 1 (risking $2 in order to win $6). But in more practical terms this number is most useful when you compare it to your hand odds.

Your hand odds should always be equal to or better than your pot odds.

So therefore, in order to continue in this hand you should be at most a 3 to 1 dog to make the best hand. This means that you should have a minimum of 25% equity in the pot.


Pots Odds Versus Hand Odds
  • If your odds of making your hand are better than your pot odds, then you should definitely continue in the hand (this could mean calling or raising).
  • If your odds of making your hand are worse than your pot odds though, then you should either fold or possibly consider semi-bluff raising. Calling will not be mathematically profitable for you.
Although if you have the right implied odds, this is not always the case.


3. Poker Implied Odds


The last type of basic poker math that you need to know is implied odds. Implied odds are basically the money that you might stand to win in addition to what is currently in the pot, should you make your hand.

By the way, I just made a brand new video discussing how to figure out your implied odds as well.



We must always remember that this is No Limit Hold'em, not Limit Hold'em. You should always be thinking about the stack sizes and what you could win if you manage to make your hand.

The classic case is when you have a small pair or some other speculative hand preflop versus a tight player who very likely has a strong hand like Aces or Kings. Your implied odds could be very high in a situation like this.


But this is only the case if two conditions are true:
  • Your opponent is likely to have trouble folding his/her hand
  • You and your opponent are both sufficiently deep stacked

    Now implied odds are not really something that you can calculate quite as easily as hand odds or pot odds. In fact most of the time I am just making a mental note of how much equity I have and how much I think that I can win if I hit my gin card.

    If the stacks are sufficiently deep and you think that your opponent will payoff like a slot machine when you hit, then there is nothing wrong with continuing on in the hand even though your hand odds are worse than your pot odds.


    Calculating Your Implied Odds

    Preflop, you can actually put a number on your implied odds when set-mining for instance. I like to have at least 15 to 1 on my call.

    By this I mean that my opponent has at least 15x the raise that I am calling left in his/her stack. This typically means that they have a starting of stack size of at least 50bb.

    The reason why I want so much is that even though I am only about 8.5 to 1 against to hit my set, I won't always get paid off.


    There are a few reasons for this:

    My opponent might only have two missed overs like AK on a 369 flop for instance. I probably won't be getting much out of him here unless he happens to hit his 6 outer on the turn or river. Even then, there is no guarantee that he goes broke with it.

    It is important to remember that even when a tight player raises there are a lot more combinations of hands like AK or AQ than there are of AA, KK, QQ or JJ.

    Secondly, even if my opponent does have a strong overpair, when I hit my set he might be good enough to fold it without losing too much. Not every reg these days goes broke just because they have Aces.

    And lastly, it is important to remember that even when we hit our set (or two pair etc.) we will still lose the hand on occasion when they catch a higher two pair, a higher set or a running flush.

    So for all of these reasons, when I am considering flatting preflop with a small pair or some other speculative hand, I typically want my opponent to have at least 50bb but preferably 100bb.

    If I am out of position I will want them to have even more stack behind, perhaps 75bb. This is because it is much more difficult to extract (i.e., win a big pot) when you have to act first on every single street.


    Final Thoughts


    So can you win at online poker without knowing any poker math? I suppose it is possible in some really soft micro stakes games but even then you would be giving up a lot of EV.

    Poker is a game that is based on mathematics and therefore you should definitely have a solid understanding of the basics (i.e., hand odds, pot odds and implied odds).

    But as you probably noticed above the actual math that is involved here is something that most 10 year olds could handle. And a lot of the odds and percentages can simply be put to memory so that eventually you don't really even need to think about them.

    I have talked about the overthinking and the over-complicating of the game that holds back so many people at the micros many times on this blog. Poker math is one of the biggest areas where this shows up.

    You don't need to be a math genius in order to beat the mostly beginner level players at stakes like NL2 and NL5 online. You don't need to be perfect when doing basic calculations like hand odds or pot odds either. If you are off by a few percent, it will make very little difference to your long term winrate.

    And the latest craze, applying game theory to these stakes is simply absurd and even potentially harmful for your winrate. You should be using an exploitative strategy, like I discuss in both of my books, against players who typically have massive leaks in their game.

    As I always suggest on this blog and everywhere, keep things as simple as possible at the micros and profit the most. This approach has always worked the best for me anyways.

    Lastly, if your want to know the complete list of poker software and tools that I use as a poker pro to help me with the math, click here.


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